Driver fatigue

Driver fatigue is not just associated with long trips or heavy vehicles. Lack of sleep and certain medications can result in driver fatigue.

Driving requires your full attention - Taking your eyes off the road for just a few seconds can be all it takes for a collision to occur.

Know the signs

Signs of fatigue may include:

yawning
slow reaction times
feeling stiff
heavy eyes
day dreaming
wandering over the centre line or on to the edge of the road.

If you notice any of these signs; pull over and take a break.

Tips for long trips

plan breaks in advance
take a break at least every two hours
stay somewhere overnight if you are going on a long journey
share the driving and make sure you rest when you are not driving
try not to drive when you would normally be asleep (early mornings and late nights).

Driver Reviver

Driver Reviver Sites are an ideal place to take a break on a long journey. They offer a free cup of Bushells tea, coffee, an Arnott’s biscuit, and a place to stop and chat with the friendly volunteers before continuing safely on your way. Visit the Driver Reviver website to find out more.